Tonight at the UU Sangha I attend, we started a discussion about fear, and politics, and how to talk about them both. That is to say, our Dharma study was a reading of the Fourteen Mindfulness Trainings, and after we read them one member of the group started to discuss the Ninth one:
Aware that words can create happiness or suffering, we are committed to learning to speak truthfully, lovingly and constructively. We will use only words that inspire joy, confidence and hope as well as promote reconciliation and peace in ourselves and among other people. We will speak and listen in a way that can help ourselves and others to transform suffering and see the way out of difficult situations. We are determined not to say untruthful things for the sake of personal interest or to impress people, nor to utter words that might cause division or hatred. We will protect the happiness and harmony of our Sangha by refraining from speaking about the faults of other persons in their absence and always ask ourselves whether our perceptions are correct. We will speak only with the intention to understand and help transform the situation. We will not spread rumours nor criticise or condemn things of which we are not sure. We will do our best to speak out about situations of injustice, even when doing so may make difficulties for us or threaten our safety.
I'll call this woman Lisa, which is certainly not her real name. Anyway, Lisa said she knows she has trouble with this precept, because whenever she talks about politics (for example) her words never "inspire joy, confidence [or] hope." In fact, her hairdresser recently told her, "You always bring division, antagonism, and negativity with you whenever you come here." [The quote might not be exact.] Then she went on to say that she knows exactly why she talks this way—namely, that she is afraid. Lisa believes the worst about the political currents or possibilities in our country and world today, and she is afraid of all of them. (If you hadn't guessed, she is for example afraid of climate change and Donald Trump.) And this fear causes her to speak in very negative ways.
Then another woman—whom I'll call Liza (also not her real name, but her real name is very close to Lisa's)—said basically the same thing about herself, too. A third member of the group—a man, this time—got us off the theme of politics (thanks be to God!) but expressed a lot of anxiety about how his kids are turning out. His kids are 18 and 21, and only in the last couple of weeks have I started to hear any of the story. Admittedly it sounds grim, but I won't go into it now.
As I listened to all this, I was struggling with whether to say anything of my own. What I wanted to do was to teach, to instruct, to lecture. (You know, the kind of thing I do here so often and so effortlessly.)