Oh look, it's Friday the thirteenth! Also I see that it is just exactly one month since my last post. Hmm.
I've had a note on my desk to write this for ... gosh, it feels like at least a week. And I was meaning to write it for maybe a week before that. But I just couldn't muster the energy to bother. Something ironic in that.
First the good news: my cough is almost gone. Yes, I said a month ago that it was "getting better," but there was a long, long tail on that curve. I still had plenty of times that it would incapacitate me for minutes ... just not so many of them as before. And slowly, bit by bit, the attacks got fewer. I started attending Sangha in person again, instead of by Zoom, because I didn't need to screen out quite so many coughing fits. And by today (knock wood!)—really, for a few days now—it seems to be almost gone. Once or twice late at night, maybe, but not otherwise.
Other than that, I have been wiped out most of the month.I have kept current on my writing deadlines. (That's one blog post about professional topics under my real name per week, and one short little blurb per week also under my real name.) I have gone out to get groceries when I need them. I have met other obligations when they have come up. But not much else.
All I want to do is sleep. Coffee will postpone the sleep, but it doesn't give me any boost, or the feeling of actual energy in my limbs that makes me want to go do stuff. Only spirits give me that boost (echoes of this post, thirteen years ago!) but of course I can't spend the whole day drinking. So I get up in the morning, browse the Internet, have breakfast, take a nap, browse the Internet some more, maybe answer a couple of emails, have dinner with wine, browse the Internet with a nightcap or three, and go to bed. And my body feels sluggish except when I am asleep, like I have to drag it through the motions. No wonder I'd rather be asleep! That's the only time that I'm not fighting my body just to move it through space.
Is this what "wanting to die" feels like? I don't perceive myself to be especially sad, but just getting through the day seems to take more effort than I feel like expending.
Is this depression? (I wrote about that here. My plan of taking some of my old SSRI's didn't last very long, though.)
Here's another ironic bit: I wrote all the above in the present tense, but it doesn't actually reflect how I feel this morning. For the last couple of weeks I've been trying to get a little more exercise, and maybe to eat a little less often. The last couple of nights, it's turned out that I've had little or nothing to drink. I've started going to bed earlier, with the result that I sometimes sleep 9 or 10 hours at a stretch during the night. And by the most remarkable coincidence, I've started napping less, and I've felt incrementally more energy. Wow, who would ever have thought there could be a connection? (Yes, that's sarcasm.) On the other hand, I do take notice that I couldn't even muster the energy to write about this state while in the middle of it. I hope I can maintain a little momentum in the current direction.
