Thursday, May 8, 2014

Tired

Well, in the end it was "none of the above": I decided not to go to the movies, but I was also too tired to sit up and write more.  I went home, made some dinner, and went to bed.  Now, after eight hours of sleep and some coffee, I feel better.

I find this has been happening a lot lately – I mean, that I feel tired and cave in early.  I don't know if I'm wearing out sooner than I used to, or if I just don't distract myself from it as much.  Admittedly, sometimes yes I still distract myself: Friday night I went out to see "Draft Day" and I got myself a cup of coffee before the show because I knew I couldn't stay up for it otherwise.  But on the whole I fall asleep earlier than I used to.  I also spent nearly all of last Sunday doing nearly nothing ... possibly because I had done so much driving on Saturday.  Or possibly out of sheer lethargy, who knows?  It was a pleasant kind of lethargy, don''t get me wrong.  I wasn't depressed.  And I finally dragged my butt out to go do laundry, because I was completely out of clean clothes for the week.

I wonder if I need more exercise?  Maybe if I got out more I'd want to get out more?  Or maybe not.  I don't know.  I just know I've been a lot tireder lately than I think I used to be.

Wednesday, May 7, 2014

Ancient and modern politics

There are several posts I want to write that fit in with the kinds of things I discuss here, but in the meantime I've posted a new one over on the Patio: http://hoseaspatio.blogspot.com/2014/05/ancient-politics-vs-modern.html 

Now I'm trying to decide: keep posting, or go to the movies?

Monday, May 5, 2014

Continuing negotiation over assets

I finally today got a reply from Wife to my asset proposal.  It was pretty long, and started out as follows:
First, thank you for your asset allocation proposal. I honor the fact that you've put a lot of time and energy into it, and that you've made every effort to assure that it was fair in your eyes.

I realize I have owed you something more comprehensive than this for a long time. There are several reasons you haven't gotten it, but that won't make you feel any better. The primary one is that, about a year ago, ... you told me that if I ever used the words "fair" or "right" again, you would take me to court, and thus divorce me and take away my medical insurance. Of course, at that point, I would die. So that rather puts me between a rock and a hard spot. How do I even convey to you my thoughts on this issue?

I will be more explicit in my following e-mail to you, and I admit that I've taken too much time in answering you. In brief, my concern is that you seem to have allocated to yourself assets that are easily liquidated, while allocating to me a lot of items that I don't believe I can sell at the value that you have assessed them at. That means they aren't really "assets" at that level at all.
There follow nine paragraphs, or somewhere over 1300 words, of specific disagreements ... over precisely the spots where I figured she would disagree.
Rather than send her back a detailed response, I sent her a short note -- the gist of which was as follows:
You have left out half of my comment about not using the words "fair" or "right" ... and by leaving out that half you have totally distorted the meaning of the comment itself.  What I said was: Never use the words "fair" or "right" BUT INSTEAD feel PERFECTLY FREE to use the word "want".  So in other words, don't say "That's not fair."  Instead, convey EXACTLY THE SAME CONTENT by saying "I want this instead."

In concrete terms this means: if you don't like my allocation, suggest another one that you like better.  It doesn't have to be "fair".  All that matters is that you want it.
  
As you sit down to work out an allocation that you like better, think about the following.  The total assets that we are dividing add up to something in excess of $500,000.  You have expressed objections to specific allocations of this and that which add up – all told – to maybe somewhere around $10,000 in very round terms.  That's 2% of the total.  While you should certainly feel free to express your opinion about what allocation you'd like to see, it might be worth it to think how much time you really want to sink into debating how we allocate a mere 2% of the total assets.
There was more ... but not a lot more.  We'll see how long it takes before I hear anything back.

The anti-Ella Price?

So you remember that my browsing through Ella Price's Journal persuaded me I should write something every day?  Now I find a post by someone who seems to argue the reverse, ... although perhaps slightly tongue in cheek?

Rick Gekoski, "Writing is Bad For You".

Just FWIW ....

Sunday, May 4, 2014

Visiting home: anxiety and shame

A couple of minutes ago I wrote a post about visiting my parents yesterday.  Originally I meant to make it a post about dealing with difficult emotions.  But ironically, the difficult emotions I had in mind weren't any of the ones you might have expected.  They weren't related to my father's impending mortality, nor to our having to plan what to do when they both die, nor yet to my father's current sickness, nor even to my frustration at my father's damned foolishness in (more or less) inviting his current condition by his reckless disregard for his own health.
 
No, the difficult emotions I had in mind are the kinds of emotions that my dad often triggers in me, feelings of shame and anxiety that are so basic to my experience of him that in all frankness I will feel relieved when he dies.  Sometimes it feels as if I have lived my life in the shadow of two bullies, or at any rate figures I have allowed to bully me: Wife and my father.  I'm getting rid of one of them (sorry, "separating" from her) and so I can start looking forward to the time when I'll be rid of the other as well.  The only question after that is whether they are really the problem, or whether it is just that I have learned to live in such a timid, cowering way that I will simply replace them with others when they are gone.  After my affair with D (another just like them) I began to worry that this pattern looked pretty solid.  Being with Debbie helped relax my fears a bit, because she was nothing like the three of them, but even there I think I carried over some bad habits.
 
But what am I talking about in particular?
 
I feel anxious when I'm around him, particularly if nobody else is around.  He always wants to talk to me, he clings, he comes at me wherever I am.  Sometimes I can hold off the anxiety by drinking, the same way I used to do with Wife.  Once drunk, I can feel confident enough to shove the conversation over onto some neutral topic, like politics or history.  We can argue long and loud about dead English kings, or about movies.  My dad loves these conversations (he's always drinking too, during them, generally a good bit more than I am) and will get nostalgic about them if I come visit some time and stay sober ... because when sober, I generally avoid him or am at best diffident.  "Why can't we just sit down and talk, like we used to?" or "like the last time you were here?"  I don't try to say "Because I don't enjoy it" ... because how can I claim that when my actions appear to contradict me?  Wasn't I having a good time the last time we talked for hours?  Well, maybe not but I probably appeared to be ... and my father is perfectly willing to tell me (in effect) that he knows better than I how I feel, if he thinks he has a shred of evidence to prove him "right".
 
I feel more anxious if the conversation swerves back to the personal.  In the middle of a vague discussion about how to dispose of my parents' stuff after they both die, my father suddenly asked, "If it's not too personal a question, are you and Debbie going to move in together?"  Of course he doesn't know that we're not even seeing each other, because I have told no-one except my therapist and you.  But why the hell does it matter?  I pooh-poohed the idea with, "You seem to think I lead a much more interesting life than I really do," and added that I'm happy to live in an apartment because it is so much less work to take care of than a house.  This time, that was enough to save me – Brother chimed in, thank God!, with a joke about my leading a boring life (it's a running joke in our family) and we moved on.  But there have been times when Father starts pressing me with questions that are more personal than that, and then when I don't answer or try to change the subject he has the nerve to get offended!  "Well what's the god-damned secret, anyway? I'm just trying to be friendly, just trying to share your life. What the hell's wrong with you that you have to be so god-damned hostile to me all the time?"  Gosh, Dad.  I don't know what to say.
 
We didn't have one of those confrontations yesterday.  As I say, Brother – bless him! – intervened with a joke and got us back on track.  But later in the day Father told a story about me than always makes me squirm with shame.  Now fortunately it was just the four of us there, so everyone had heard the story a hundred times before.  It's not like it was anything new to anybody.  But the story itself is very difficult for me.
 
What happened is this:  back when I was in sixth grade, my father and I were in a play together.  We drove to the theater in the evenings for performances, and then we drove back in the night when it was over.  And we talked quite a lot during these drives.  I was ten, and I still trusted him and thought the world of him.  Now this play was running concurrently with another one, so the backstage was jammed with props for both.  And one of the props for the other play was a cheap pornographic paperback "with all the dirty parts underlined in red."  (That's in quotes because it was a line from the play; but in fact someone had done exactly that because at one point one of the characters picks it up and starts reading out loud at random ... and this way he could look for the red underlining and know where to start reading.)  My part was a small one so I had a lot of time on my hands backstage and I didn't usually have homework from school.  So naturally I picked the book up and started reading it.  I was only ten, so I hadn't hit puberty yet.  It's not like I could have masturbated successfully if I had wanted to.  But I know I got hard reading it ... sometimes I was late changing into my costume because I had to wait for my dick to relax before I dared go into the dressing room to undress.
 
On at least one occasion – I forget if it happened more than once – I described the inane plot to my father on our drive home.  Of course the plot was inane: it was a porno, for God's sake, and the only point of what passed for a plot was to give the characters an excuse for disporting their body parts in as many different ways as possible.  I remember we both laughed over how stupid it was.  What I don't remember is whether I said anything else.  I don't remember if I admitted getting hard.  I don't remember if I admitted that I got hard enough it was a problem for me to change into my costume.  I don't remember any of that, and of course I fear that I might have.
 
So late yesterday afternoon my dad started telling this story.  I keep hoping he will forget large chunks of it, but no such luck: he remembered details of the inane plot that I didn't remember before he started telling the story again.  He told it as if this were a recurring conversation: "you used to tell me all about this book."  And as he went on I just got quiet and drank my coffee.  Actually my coffee cup was long since empty, but I stared at it and tried to drain it some more anyway.  And I waited through until he was done.  He seems really to enjoy this story.  I can't tell whether he can tell how very uncomfortable it always makes me (in which case I would have to conclude that he tells it on purpose to make me squirm), or whether he is completely oblivious to that part and just sees it as more evidence that we "used to be really close" ... so what the hell is wrong with me that I won't confide in him any more?  I have no idea what goes through his head.
 
Incidentally, he has never (in my hearing) told the story in such a way as to say clearly out loud that I got hard at this stupid book.  Maybe I never told him that part.  Or maybe he gets a thrill from seeing how close he can skate to the edge without quite going there.  I don't know which it is.
 
So that's the difficult emotion I found myself having to deal with.  I tried to sit with it on the drive home.  I sat with it some more during my meditation this morning.  I don't know if sitting with it did any good, or indeed what "doing any good" would look like in this case.  I don't suppose I will ever stop squirming with shame at the story, although objectively spoken I suppose that it's pretty mild as shameful stories go.  (I see now that I write it down – and I have left nothing out.)  I did realize this morning that when I tried to asses what the emotion felt like physically it came out feeling not very different from any other kind of anxiety that I ever feel.  So maybe it's just the story that makes it so intense for me.  Probably it is.  But I wish it didn't have such power over me.  I wish I could just yawn and write it off, like so many of Father's other stories that he repeats hundreds of times.
 
Oh well.  Some day he'll die.
 
 

Do-it-yourself sickness

It's Sunday morning.  Yesterday I drove out to see my parents and my brother, at my parents' house.  (A little under three hours there, a little over two hours coming back in the evening when the traffic was lighter.)  My dad had asked us to come out so that they can go over the terms of the Living Trust that they set up some years ago and never got around to explaining to us.  What prompted this is that my dad's health has worsened lately.
 
Originally I was going to write another post about dealing with difficult emotions, but just setting the stage turned into a post of its own so let me start with that.  I'll write the other next.  The Living Trust that they have set up is pretty standard: when one of them dies the other becomes sole Trustee, and when that one dies my brother and I become Trustees jointly.  They have the framework set up and they have put most of their big property into the Trust.  A lot of the forms have blanks that they have yet to fill out: for example, they each have forms assigning Power of Attorney for Health Issues, first to each other and second to me (there wasn't room to add my brother's name too), but the forms specifically say "This Power of Attorney applies specifically to decisions regarding the following topics (initial all that apply)" ... and then they haven't initialed any of the topics yet.  And so on.  So there is still work to do.  Presumably they will start pulling us in more and more when it becomes obviously necessary ... this means, I guess, when one of them dies and the other starts feeling weak, though maybe it should be earlier than that just in case of the unexpected.  They said that they chose me to have the Power of Attorney for health care because I've probably dealt more with hospitals than Brother has (what with all of Wife's medical conditions over the years); on the other hand, while he and I are both listed as co-Trustees equally, they figured that it would probably make sense for Brother to be the one more closely involved with handling their financial affairs just because he lives a couple hours nearer to them than I do.  That's fine with me.  If this were Wife's family, and I were Wife (or any of her relatives), I'd worry that this would allow Brother to steal everything and leave me with pocket change: that's the way Wife's family treats each other.  But in the first place I don't for a minute think Brother would do that; and in the second, I wouldn't be all that hurt if he did.  Disappointed from a moral point of view, yes; but it's not like I'm counting on any huge inheritance from them for anything.  Anyway, it makes sense because he's closer.
 
The reason my dad's health has suddenly gotten a lot worse is that he's a damned fool.  He has Type 2 diabetes, in addition to a heart condition and some other incidental ailments.  Some years ago his doctor prescribed a strict regimen of diet and medicine and exercise for him.  Well, he's never been very good about the exercise.  But by following a strict vegan diet he found that he felt a lot better than he had in years.  He lost weight, he had more energy, ... life was good.  So he decided he was cured: he stopped taking his medicines, and he stopped following his diet.  And of course he started feeling worse again.  Somehow he didn't connect his feeling worse with going off of his medicines or his diet, and so he didn't go back on them.  Or see his doctor.  By the next time he finally did see his doctor – much later, for something almost inconsequential – he had done significant damage to his heart and the rest of his system.  He was retaining water, his lungs were filling with fluid, he couldn't sleep or even lie down, his heart had enlarged (and was therefore competing with his lungs for space in his body cavity), ... he was a mess.  Well, the doctor injected him with a massive diuretic so that he lost fourteen pounds – all of it urnie – by his next appointment.  (At this point Brother joked, "Gosh, I wish I could lose fourteen pounds that easily," so of course I asked him, "You mean you're looking for a chance to piss it all away?")  Apparently he is now sleeping again, though he still looks like hell.  He is more stooped than ever, and several times in the course oif the visit he had to lean forward and hunch up his shoulders even while sitting in order to make sure he could breathe well enough.  So it was kind of depressing watching him suffer like this, and it was irritating to realize that it was all (or mostly) his own god-damned fault for being an idiot.  There was probably a time when I would have had more compassion for self-inflicted suffering, but the years with Wife seem to have burned it out of me.
 
As I have been writing this, a thought came to me that never surfaced yesterday while I was there: Where was my mother in all of this?  Why wasn't she minding him, and making him take his damned medicine and eat his kale-and-okra?  I've said before, I'm sure, that their relationship reminds me a lot of mine with Wife: my father, like Wife, is an overgrown toddler, completely self-centered and with no discipline.  Somebody has to be the grown-up.  In my case, I realized early on (not early enough, but that's another story) that it was going to have to be me; and so for the next two decades and more Wife complained bitterly that I was trying to control her life ... all because somebody had to, and she plainly wasn't going to do it.  My mother leads a grown-up life in some respects – she holds a job, for instance, despite my father repeatedly imploring her to find some kind of home-based business so she doesn't have to leave him during the day.  But she doesn't tell him what to do.  She doesn't make him follow his doctor's orders, or eat right, or get his ass off the sofa and around the block to get a little exercise.  In that respect she is very passive.  And I think probably I need to talk to her about this, some time when my father isn't around.  I'm not sure when that might be.
 
 
 

Friday, May 2, 2014

Working with difficult emotions

One of the things you hear a lot about mindfulness meditation is that it is supposed to be good for "working with difficult emotions" -- that when you feel angry or spiteful or scared you can treat it as just one more part of your practice, as an exercise, and work with it.  There's no promise that you'll feel instantly better, but the thought is that over time you can ease into a better space than you were in before.

Gosh, it sure is nice to be given an opportunity to exercise.

Actually as difficult emotions go, I suppose this morning wasn't that bad.  Wife finally (after almost two months of dithering and delay -- whoops, was that me being spiteful?) started reading and commenting on my proposal for dividing up the assets.  You may remember that she had said the only thing she disagreed with was how to handle her insurance policy.  I now conclude that this means she had never read the rest of it [oops, there it is again] because she started nickel-and-diming it, ... all by text message.  And actually if I stop posturing to make myself look put-upon, I knew she would do so from the beginning -- which means I knew she hadn't really read it before.  There were things I put in there out of spite as a kind of petty, impotent revenge against her manic spending during the twenty-five years that we shared a bank account.  If she was going to go out and spend $1600 on a watch (which she did once) then I was going to make damned sure that I counted the watch in her assets as worth $1600 and didn't let her depreciate it or wrap it into something else.  I also estimated the value of our books higher than it probably really was, and she took twice as many books as I did.

Anyway, she started sending me gripes this morning by text, that there's no way she owns $6000 worth of things or $12,000 worth of books.  She added "I think they [the books] should all be thrown out of the calculation, and if I have some you want come get them."  I couldn't help feeling this was a little ironic, given her attitude towards the books when we were moving out of the house, but hey. 

All I actually said was, "Make a list of the things you truly believe it is worth our time to argue about, & we'll go over it systematically. I'm not going to argue onesy-twosy. Also there may end up being some decisions that aren't perfect but that we live with because they are nickel-and dime stuff.

Wife:  Fine. Give me a while.

Hosea:  You've already had 2 months but fine, whatever.

Wife:  And $6000 isn't onesy-twosy to me by the way. Much less $12000. That's a huge amount of money.

Hosea:  G2G

Wife:  Expected you would. 

Yes, I was being snotty, petty, spiteful.  All of the above.  At least at that point I shut up, allowed her the last word, got up from my desk, and went for a walk.  And of course it helped:  the walk, the change of scene, the fresh air, clearing my head.  It all helped.  I felt better.  I also spent some time repeating the metta-meditation to myself as I walked, with emphasis on the third verse:
May even those I have difficulty with be filled with loving kindness.
May they too be safe from inner or outer harm.
May they too be peaceful and at ease.
May they too be completely happy.
Did it help?  It didn't hurt....